My name is Clarissa. My approach to wellness is and always will be rooted in movement. It’s what comes next that truly has the power to shape your well-being. Whether it’s finding confidence and freedom with food, optimizing your sleep habits or creating more fulfilling daily routines, all of which can bring you a better, more grounded and balanced way of living.
As a certified holistic health coach, nutrition coach and fitness trainer, I’m here to empower you to lean into nourishing well-being practices, foods and habits that bring you back to you.
As we evolve, our wellness does too.
Move with Clarissa through her signature class styles: POWER YOGA, SCULPT, BODYWEIGHT, MEDITATION + BREATHWORK synchronizing breath to movement to beat, find a deeper body + mind connection and walk away feeling energized, grounded, and like your very best self.
Classes range from 8-30 minutes so you can stream anytime, anywhere you are.